Course curriculum

    1. Welcome to Health365

    1. January focus - what you need to know - WEEK 1

    2. Health meal plans, recipes, ideas and shopping lists. WEEK 1

    3. Physical health and Understanding Foundational nutrients - WEEK 2

    4. Emotional Wellness and health impact - WEEK 2

    5. Poisons in our food - WEEK 2

    6. Health Budgeting - WEEK 3

    7. All about Castor Oil - The Science behind sticks and twigs medicine

    8. Open Q&A

    9. Bonus - Probiotics with Natasha Trenev the Mother of Probiotics

    1. Understanding February Focus - GI Detox and do you need to detox?

    2. Quick Video on Bloodwork and Identifying Gut detox need

    3. All about Parasites

    4. Candida or SIBO? How do I know?

    5. Understanding the Digestive System

    6. February Open Q&A

    1. Understanding Leaky Gut and GI Rebuild

    2. Gut Brain Axis - Our gut health impacts our mental health

    3. Three ways to know if you need a GI rebuild

    4. Open Q&A March

    1. A is for Allergies - Testing, interpretation and more

    2. Cleaning up your environment

    3. Open Q&A

    1. What are Mold and Mycotoxins?

    2. Understanding MCAS - Mast Cell Activation Syndrome

About this course

  • Free
  • 35 lessons
  • 17 hours of video content

Discover your potential, starting today

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